Advertisement -- Learn more about ads on this site.
CLMANCHESTER
7,000-8,499 SparkPoints 8,005
SparkPoints
 

Today's Fitness - 30 minutes

Monday, December 31, 2012

I did the 10 minute video that I did yesterday, and I tried a 20 minute Yogilates video. I really liked the Yogilates, and discovered for a big girl that I'm pretty flexible. Exercise always seems so stressful, but I'm feeling very relaxed right now. I'm getting ready to have lunch, call in my insulin refills, and do some housework. Also need to take down Christmas decorations

www.sparkpeople.com/reso
urce/videos-detail.asp?vid
eo=35
Share This Post With Others
Member Comments About This Blog Post
  • v BRADIA
    What a way to go with that excercise, cngratulations.
    And good luck on tgaking down the decorations, because when it is about putting them on, everybody wants to do it, but takin them down, everyone disappears.
    Happy New Year
    emoticon emoticon emoticon
    1334 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.