Monday, December 31, 2012
Well, it's here - the last day of 2012.
I did really poorly (exercise and eating) for the first half of the year - yes, I can make the excuse that we were showing our house (hence cleaning constantly and spending all my extra energy on that), but I don't really like excuses.
The second 1/2 of the year picked up... trying to undo the damage done. Trying to get back into my habit of exercise.
Discovered Advocare - which helped me kick my eating back into gear (YEA!)
Finished (for real - no cheating) C25K (WOOHOO!)
So, I have made some major strides and I am really happy with how 2012 ended.
For the last week, I've had a hard time running, but the following quote (repeated over and over again while struggling) has really helped...
"If you believe you can, you probably can. If you believe you won't, you most assuredly won't. Belief is the ignition switch that gets you off the launch pad." (Denis Waitley)
Here's to ignition switches in 2013!