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    PARKSCANADA   119,115
100,000-149,999 SparkPoints

The weight loss and healthy lifestyle journey can be fun

Monday, December 31, 2012

For me the struggle is the food side of things - the exercise, well it's the fun side. Since I've lost 40+ pounds I have tried all sorts of things - kick boxing, burlesqercise, tai chi, hula hooping, sea kayaking, rebounding.....they were all out of my comfort zone, but I'm so glad I got the courage to try them. My giggles and joy are back - and you know what, I really suck at all those activities, but who cares?? I'm moving, using my body in new and different ways, and having a blast doing it!

Member Comments About This Blog Post:
LADYJ6942 12/31/2012 11:53AM

    Rock on. You have tried more then I and I really need to get my butt in gear and find something that inspires me to move more then I sometimes do. Keep up the good work.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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