Monday, December 31, 2012
Recovering from winter starts today
I hate winter it always been a bad health time for me. In Cleveland people gain about 5 pounds each winter and call it winter weight. I don;t want AND to be that Clevelander ANY MORE SO HERE IS MY BLOG TO START OFF RIGHT.
Okay here me being accountable I am at and I believe it a truth weight 148.8. that up from 145.6 last week. I know if just me going through a lots of PROBLEM right now but that not any reason FOR THIS. i KNOW THE PROBLEM i HAVEN;T EAT DINNER 4 DAYS BECAUSE I Am so tired when i get home i just make mom dinner go on couch and go to sleep i am trying but not getting all my water in. . I know i can do this it just I need to reboot but every time I tried i fail.
Okay reason I WANT TO LOSE WEIGHT
A. because I want to be healthy
b. I feel better when I am healthy
c. I can walk better when I am healthy
d. I donít want to get sick again
e. I want TO BE ABLE TO Dance at my nephew wedding in June
how to do this I donít know
I know I need to
a. Count my carioles
b. Start EATING dinner but how to you make yourself do this when all you want to do is sleep
c. Start letting stress get to you well I know reading spark blog help and my live with coach krytie meeting helpI hope Can do this I am trying
d. Do better with water you can do but I donít want to drink before my 2nd bus because I have no bathroom sorry but that the way it is But I need to figure this out
e. Stop making excuses you were so close to 138 what is my February goal wha is my problem. Well I am working on it any suggestion let me know.
A young woman got lost driving in a New England snowstorm. A snowplow passed, so she started following it. After 30 minutes, the plow stopped, and the driver asked what she was doing. "My father always told me that if I got lost in a snowstorm, I should follow a plow," the woman said. "Oh," the driver replied. "Well, I'm almost done with this parking lot. If you want, you can follow me over to the next one
The Indians asked their Chief in autumn if the winter was going to be cold or not. Not really knowing an answer, the chief replies that the winter was going to be cold and that the members of the village were to collect wood to be prepared.
Being a good leader, he then went to the next phone booth and called the National Weather Service and asked, "Is this winter to be cold?"
The man on the phone responded, "This winter is going to be quite cold indeed."
So the Chief went back to speed up his people to collect even more wood to be prepared. A week later he called the National Weather Service again, "Is it going to be a very cold winter?"
"Yes", the man replied, "it's going to be a very cold winter."
So the Chief goes back to his people and orders them to go and find every scrap of wood they can find. Two weeks later he calls the National Weather Service again: "Are you absolutely sure that the
winter is going to be very cold?"
"Absolutely," the man replies, "the Indians are collecting wood like crazy!"
Okay in honor many candian friend here is a candian winter joke
It's winter in Canada
And the gentle breezes blow
Seventy miles an hour
At thirty-five below.
Oh, how I love Canada
When the snow's up to your butt
You take a breath of winter
And your nose gets frozen shut.
Yes, the weather here is wonderful
So I guess I'll hang around
I could never leave Canada
Cuz I'm frozen to the ground!
Have a great day...