Advertisement -- Learn more about ads on this site.


    POOKASLUAGH   116,877
SparkPoints
100,000-149,999 SparkPoints
 
 

Top 5 Triumphs of 2012


Monday, December 31, 2012


[This was me on the last day of 2011 - 186 lbs.]

This was a hard year for me - lots of stress, injury issues, and a plateau that I just could not figure out for the life of me! My goal for 2012 was to lose 31 lbs, bringing me to my first goal of 155 lbs (100 lbs lost, only one pound from a healthy BMI). I didn't make it, and as a very goal-oriented person, this is very, VERY frustrating for me.

At the same time, though, I HAVE to look at the positives, and the things I have achieved in 2012 despite all odds. No, I may not have gotten to where I wanted to be. I may not have gotten as far as I intended. But I would be wronging myself to say that my year was unsuccessful because of an arbitrary number on the scale. I have accomplished a lot this year, and so I have decided to celebrate my five greatest triumphs of 2012.

emoticon On the Scale: I started 2012 at 186 lbs - a single pound away from being overweight instead of obese. By the end of the first week in January, I was officially overweight. A couple pounds lost later, and I finally weighed less than my husband for the first time in several years, which was one of my big goals. By May, I broke through my biggest weight barrier. In all the years I struggled with my weight, I never saw the scale go below 177 lbs. I hit my pre-pregnancy weight of 175 lbs in May, and have proceeded to slide into numbers I haven't seen in almost a decade. I'm ending the year at 159 lbs. No, I didn't lose 31 lbs this year, but I lost 27 lbs, and that's pretty close. Given all I struggled with this year, I'll take it!

emoticon In Nutrition: At the end of 2011, I had just found the first vegetable that I've ever liked. I had just gotten to where I was no longer scared to try new fruits and vegetables, and where I could tolerate more than I couldn't eat. That was HUGE progress, but I was still only eating about three servings of freggies a day. Over the course of 2012, I have improved that, and now eat 5-7 servings a day on a regular basis. Two years ago, I almost never ate a fruit or vegetable. Now, I don't feel healthy if I'm not getting in enough servings regularly!

emoticon Battling Injury: I started 2012 struggling with an ankle injury that wouldn't go away no matter what I'd tried. I'd been battling it for the last four months of 2011, but even after taking 5 weeks off all exercise in November/December, it didn't go away. By March 2012, the pain moved from my ankle to my knee, and by June, my doctor discovered I had a stress fracture in my fibula that was so obvious on xray that I was told it had been around at least five months. A 10-week lower-body exercise ban followed, and then therapy. Despite all that, I still managed to get in at least 1000 fitness minutes every month except February (when I was sick with bronchitis all month, and even then I hit 931 minutes), and have exercised for a total of 15,591 minutes (almost 260 hrs) in 2012. Woohoo!

emoticon In Strength and Endurance: I started this year unable to run longer than a mile without stopping to walk, and unable to even hang from a pull-up bar for longer than a few seconds, much less pull myself up any. In March, I ran my first full 5K, and since then have improved my time by almost 10 full minutes, with a current personal best of 35:34. I've also done a lot of strength training this year, particularly to strengthen my upper body and back muscles, and while I can't quite do a full pull-up yet, I can lift myself until my mouth is level with the pull-up bar, and then slowly lower myself back down, with control. It won't be long before I can get my chin over the bar!

emoticon In Fortitude: This is the sort of year that makes or breaks a person. Seriously. Two major car accidents. Financial stress. Injury and exercise bans. Five months of major insomnia. The worst plateau imaginable. Many people would give up, but I didn't. There were months I didn't lose any weight at all, and when I did lose, it was usually only between 1.5 and 2 lbs. But I kept eating healthy, and I kept moving, and I kept fighting. I could have given up, and if I had, I would be ending this year still up around 186 lbs, if not higher. But I didn't. Maybe 27 lbs isn't a whole lot, but I am that much closer to my goal, and I have no regrets. I did everything I could, gave everything I could give, and while the results aren't perfect, they are better than they would be if I'd thrown up my hands and given up. This is real triumph - the triumph of continuing forward in the face of extreme adversity. It is a fight that I will continue in the new year. I won't give up, and one day - hopefully soon - I will reach my goals, even if it takes longer than I originally wanted it to.


[This is me on the last day of 2012 - 159 lbs, and please ignore that I still look ridiculously ill... Down 27 lbs and two pants sizes!]

Bring it on, 2013!!
SHARE

Member Comments About This Blog Post:
JLR080500 1/8/2013 8:49AM

    Great job! You look wonderful!

Report Inappropriate Comment
CRABADA 1/7/2013 8:22PM

    "Maybe 27 lbs isn't a whole lot..."

Um, WHAT ?!!!

27 is great. 27 is a lot. 27 is a whole lot.

A! WHOLE! LOT!

I am thrilled for you!

xo
C.

Report Inappropriate Comment
EVER-HOPEFUL 1/6/2013 12:17PM

    emoticon

Report Inappropriate Comment
TINAJANE76 1/5/2013 1:12PM

    What an amazing year in spite of all your challenges! You're a true inspiration!

Report Inappropriate Comment
CHANGINGSAM 1/2/2013 4:24PM

    I am SO proud of all the accomplishments you've made thus far! You are truly an inspiration! Keep up the GREAT work!

Report Inappropriate Comment
-ICANDOIT- 1/2/2013 2:20PM

    What an awesome blog!!!! Congrats on a year well lived!

On top of all you DID achieve, you are right to celebrate the biggest win- not giving up and quitting on yourself! YOU are my inspiration to make this year different...thank you for this blog! With all you accomplished in the face of all your obstacles- you proved to yourself that you can do anything! Way to go!

Comment edited on: 1/2/2013 2:22:51 PM

Report Inappropriate Comment
PMRUNNER 1/2/2013 8:08AM

    Your progress and attitude are inspiring! Keep it up the great work and motivation!

Report Inappropriate Comment
ZENNITH 1/2/2013 4:59AM

    You said more than once that your results aren't perfect, I think they're more than perfect. Despite all the extra challenges you still lost weight, not only that but you were just 4lbs short of your goal. You have proven to yourself that no matter what life throws at you, you can still lose weight!
Happy New Year emoticon

Report Inappropriate Comment
NANNBIRD 1/1/2013 5:34PM

    You continue to rock it! You should be justifiably proud of what you've accomplished, I sure am! Thanks for journaling your efforts so well so that we can all celebrate and learn!

Report Inappropriate Comment
TANYA602 1/1/2013 4:34PM

    Okay, so what IS the vegetable that changed it all for you?
From everything I have learned here at SP, we should be proud of the slow weight loss - me, too - and count it as steps to long term success. For me, just knowing I can lose the weight is motivation to stick with it.
You've had a fabulous year - one to be proud of - and I look forward to following you in your adventures in 2013. Here's to another color run, more pull-ups, and more time to run circles around your family - you KNOW they are surely proud of you, too!
hugs!

Report Inappropriate Comment
TRUE-NESS 1/1/2013 8:21AM

    FANTASTIC, Amanda! Absolutely, freakin FANTASTIC!!!! Congratulations!!!

Report Inappropriate Comment
RYDERB 12/31/2012 7:21PM

    emoticon emoticon emoticon

Report Inappropriate Comment
KOOKYKATHIE 12/31/2012 6:52PM

    I love your before and after pictures in the same positions. Makes it very easy to see your progress and I say you look "MARVELOUS" emoticon

emoticon on your 2lb. weight loss

Have a HAPPY NEW YEAR emoticon

Report Inappropriate Comment
REDDBETSY 12/31/2012 3:39PM

    You look SO AMAZING!

(You really didn't like veggies?? That's madness! Glad you recovered!)

You are a phenomenon!

Report Inappropriate Comment
LIVESTRONG2010 12/31/2012 2:16PM

    You are my inspiration! Can't wait to see what 2013 brings!

Report Inappropriate Comment
PORTIAWILLIS 12/31/2012 2:12PM

    I believe you did a wonderful job of l learning to be healthy. I read somewhere that its not about being perfect but just not to give up. YOU DID NOT GIVE UP.

Report Inappropriate Comment
SHAR8676 12/31/2012 1:19PM

    You are an inspiration!!!! Wow!!!! You should be so proud of yourself!!! that is awesome

Report Inappropriate Comment
AMSPARKER 12/31/2012 12:24PM

    What a wonderful blog of all the shining moments of 2012! We owe it to ourselves to celebrate our successes, so GREAT JOB!

Report Inappropriate Comment
SOUTH_FORK 12/31/2012 12:08PM

    i wish i could hold a mini ticker-tape parade for you and all you've accomplished! way to go- here's to another year of kickin' butt!
emoticon

Report Inappropriate Comment
FIREFLY4407 12/31/2012 11:33AM

    You should be very proud of your accomplishments and your perseverance - congratulations!! Here's to a strong 2013!!
emoticon

Report Inappropriate Comment
CAKEMAKERMOM 12/31/2012 11:05AM

    What a great year, you moved through it well, even with the issues that came up. Thanks for the thought about a blog for today, why didn't I think of a year in review?

Let's make the coming year even better than this one!

Report Inappropriate Comment
MOMMACASSEY 12/31/2012 10:58AM

    This is awesome! Keeping it positive is definitely working. emoticon emoticon emoticon

Report Inappropriate Comment
INSPIREBYNATURE 12/31/2012 10:30AM

    you are amazing!

Report Inappropriate Comment
C8TSON 12/31/2012 10:26AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon You are an inspiration! Be proud of every one of those 27 pounds and all the progress to go along with it!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.