Advertisement -- Learn more about ads on this site.
SNOWJESTER
25,000-29,999 SparkPoints 29,896
SparkPoints
 

Resolutions

Monday, December 31, 2012

Ah, another year, another new years resolution. Well, I started on my resolutions in Dec so I just have to keep going strong.

1)Exercise 1 hr, 5 days a week
2) Drink at least 8 cups of water
3) Get an agent
4) See shrink at least once a month
5) Reach goal weight

2012 was such a bad year, 2013 can only be better. Why was 2012 so bad? Because I hid in my apt and did nothing except eat and drink wine. Oh

6) Limit alcohol

I've done well in dec. Back on spark, counting calories, exercising and I haven't had alcohol all month, which is good because I was worried I was becoming an alcoholic, so I'm grateful to the powers that be that it was easy for me to quit cold turkey. That's a big reason why I put on so much weight. Wine. I was trying to block out my sadness with booze. Slippery slope. 6 is probably the most important resolution since addiction runs in my family and I know I have an addictive personality.

7) Track calories

If I track calories and exercise I shouldn't have a major issue reaching my goal weight. I hope...

Happy new years.
Share This Post With Others
Member Comments About This Blog Post
  • v RAEHIPPYCHICK
    I'm with you on number 6 - I am just the same with wine sadly and really need to get of fit as I too have been drinking too much (also have an addictive personality... not easy is it?!!)

    Good luck with all your resolutions

    emoticon
    1332 days ago
  • v EWL978
    Best of luck, enjoy and HAPPY NEW YEAR!!!!
    1333 days ago
  • v NCEVELYN
    emoticon

    emoticon Cute pup!
    1333 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.