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    NEW-CAZ   239,790
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Starting 2013 as I mean to go on


Monday, December 31, 2012

I had gained 3 pounds by 26/12 but they're gone again already


so I start 2013 with a clean slate and intend........................
....

1 supporting my sparkfriends and enjoying their blogs and company
2 eating well
3 allowing a few treats
4 exercising daily- at least 3 cardio and 3 St sesssions a week (mixing it up)
5 stretching nightly b4 bedtime
6 relaxing
7 taking on plenty of fluid
8 resisting depression
9 to not expect perfection and accept my flaws
10 to forgive myself when I louse up

what 10 things do you promise yourself for yourself! emoticon emoticon emoticon
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Member Comments About This Blog Post:
ALEXSGIRL1 1/1/2013 7:18PM

    love your goals as much as I love you hugs and here is to a great 2013

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LEXIE63 12/31/2012 7:57PM

    I'll think on this and let you know. :-)
Have a great 2013!

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SHAWFAN 12/31/2012 3:41PM

    Great goals CAZ! Have a Happy New Year! Stay safe!

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SHAWFAN 12/31/2012 3:41PM

    Great goals CAZ! Have a Happy New Year! Stay safe!

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SENATOR9 12/31/2012 11:51AM

    I will have to write one
But wishing you sunshine every say in 2013
John emoticon

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JOYINKY 12/31/2012 11:18AM

    Great list! Happy New Year!

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GAYEMC 12/31/2012 10:25AM

    What great goals Caz! I will borrow a few. I hope 2013 will be a good year for you.

emoticon emoticon
Happy New Year, Cheers!

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GABY1948 12/31/2012 9:57AM

    I love this, ikkle bunny...I think I shall adopt these with you! Blessings in the new year! Bumxxxx

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1CRAZYDOG 12/31/2012 9:36AM

    Happy New Year and wishes for good health in the new year.

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KANOE10 12/31/2012 9:32AM

    Great goals. I know you will have a great 2013.
emoticon

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MEADSBAY 12/31/2012 9:00AM

    LOVE these-
especially the 'I intend' part-
I am going to steal that-
it feels so self nurturing.
Happy New Year, my friend!
emoticon emoticon emoticon

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HEALTHY4ME 12/31/2012 8:48AM

    OH I like these they are simple but doable. and I love that you didnt' overthink! LOL that is what I end up doing. Will have my goals or intentions ( I like that! LOL YOU intend.) up by end of the day. For now, I am just enjoying my time while hubby HAHA has to go chop up ice at end of driveway, cos he didn't want to shovel the snow slush last night as it was supposed to be warmer, -12 without the windchill but it is a cold north wind. BRRRR I am sure that if I didnt' want to go out for my birthday breakfast he wouldn't be doing it.
What a man....... gotta love him.

Happy New year and I know you will make your 2013 a great year! HUGS

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WHISPERINGPINE9 12/31/2012 8:32AM

    emoticon for sharing.

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GLASSART43 12/31/2012 8:15AM

    Nice plan for the new year!
emoticon

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SWAZY33 12/31/2012 8:02AM

    Great 2013 goals!! I will work on mine and post also!!

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