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Functional fitness

Monday, December 31, 2012

Shoveled some snow yesterday - considering it my triumphant return to strength training, as it was quite an effort! Feeling it in my back, shoulders, arms today.

Last day of 2012... It was a good year for me.

In 2013 I'm looking to meet my best self.

To contribute and create. To sing and make music. To be active and joyful with my one-and-only body.
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Member Comments About This Blog Post
    I am really liking your VIBE Julia.
    Can't wait for you to play your first 'ditty' on the violin!
    1902 days ago
    emoticon emoticon emoticon
    1906 days ago
  • DARJR50
    I like the positive attitude. It will take you far in 2013. Ease into that snow shoveling, it is a leading cause of wintertime heart attacks. Be safe.
    1906 days ago
    1906 days ago
    2013 is the year of new oppertunities. All the best with discovering yours :)
    1906 days ago
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