SLIMMINJENN
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Breakfast Ideas

Sunday, December 30, 2012

I go to work most days very early...6:30am early..So, my dilema is trying to find something nutritious and healthy but convenient to eat. I prefer eggs for breakfast but I really dont have time to cook. I could get up earlier but I feel better with more sleep. All suggestions appreciated..
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  • BECCASINGSLEAD
    My son has learned to make an omelet in the microwave. I could ask him how he does it and pass it on if you're interested in that method. I usually have cottage cheese, greek yogurt or ShakeOlogy for breakfast.

    Becca
    1435 days ago
  • MORTICIAADDAMS
    I sometimes cook my breakfast the night before and warn it up in the microwave as I only like eggs, bacon, fruit, and dairy for breakfast.

    Happy New Year!! emoticon emoticon emoticon emoticon emoticon
    1436 days ago
  • PIXIE-LICIOUS
    How about hard boiled eggs, do you like them that way? I always keep some in my refrigerator for days when I don't want to cook breakfast.

    On days I DO have time, I like to make steel cut oatmeal, and then top it with a chopped up hard boiled egg or a poached egg.


    1437 days ago
  • USFBULL
    Protein shake is easy, but if you like your eggs in the morning and I do to try scrambling up a couple with some onions and peppers. store in container the night before, heat up in the micro for the early start breakfast. You can do this a couple of days ahead and portion out your servings for the upcoming week. Another Idea I use is to toast an english muffin and put the scrambled egg mixture on top with a small slice of cheese that I melt into the eggs when heating up in the micro. Spark On! emoticon
    1437 days ago
  • ZAHNASGRANDMA
    I have made individual Quiches in cup cake tins, Make 6 on the weekend, put 5 in a zip lock. heat for 30 seconds and eat on the way to the gym or take to the office heat and eat when I arrive.

    1437 days ago
  • FIT4MEIN2013
    After my workout and before I get into my work at the office, I always have a light cheese stick and crackers. You could make some hard boiled eggs and have one with a Thin bun or better yet, a bagel thin. Yum!

    1437 days ago
  • MOMMY2MADILYN
    I'd be happy to give you some ideas of what I like for breakfast...
    1. A protein shake (can make it the night before and have it in the fridge)
    2. Instant lower sugar oatmeal or cream of wheat with a 1/2 cup of 1% cottage cheese (I make the cereal with water instead of milk, then mix in the cottage cheese to make it creamier)
    3. A mini whole wheat bagel with 1 tablespoon of weight watchers cream cheese and 1 slice of reduced fat cheese

    I usually have one of those especially when I'm in a rush & don't have time to really cook.
    I hope those ideas help!
    1437 days ago
  • BLUENOSE63
    Well try eating an inverted food pyramid....eat what you would have for dinner for breakfast and vice versa....Apparently we are supposed to be eating this way.
    1437 days ago
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