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    LWADE1963   18,348
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fitness resolutions for 2013- among other things

Sunday, December 30, 2012

so it is time to post some fitness resolutions for the following year i am not gonna say that i will be at my goal weight-even tho it is only 30-40 lbs. i am gonna say that i have some fitness goals and a few other goals that i am gonna concentrate on

--do some form of excercise every day for at least 10 min.

--go through couch to 5k again and really concentrate on getting it done.

--go through 30 day shred

--pray and read bible every day

--go to church every sunday

--get sugar out of my system so i will fell better and my cholesterol will go down.

this is the year that i am gonna really concentrate on being healthy. i have no choice. i know how good it feels to eat right and excercise, i am just not consisent with it.

i think i am gonna even sign up for a wellness coach at the ymca again. even tho i have stiffed her several times in the past. this time i am ready to give it my all

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  Member Comments About This Blog Post:

RFJSJ50 1/6/2013 12:15AM

    Your goals are realistic and show your desire for a balance in your life. Stay focused, determined, and positive and you will accomplish them.
Sheila

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CANDOK1260 1/5/2013 5:55AM

    great blog great choices
Another fresh new year is here . . .
Another year to live!
To banish worry, doubt, and fear,
To love and laugh and give!

This bright new year is given me
To live each day with zest . . .
To daily grow and try to be
My highest and my best!

I have the opportunity
Once more to right some wrongs,
To pray for peace, to plant a tree,
And sing more joyful songs!
- William Arthur Ward
here to a healthy new year emoticon



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BIGPAWSUP 12/31/2012 9:47AM

    Sounds like a plan! I'm proud of you!

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4-1HEALTHYCYNDI 12/31/2012 3:42AM

    Sounds like you have some great goals for the New Year.

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JUSTLLAMA 12/31/2012 12:31AM

    emoticon

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TEDDYBEARGIRL 12/30/2012 11:28PM

    emoticon

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ERCELLAJS 12/30/2012 10:44PM

    emoticon I think that you have set good and attainable goals. Your emoticon will help too.

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DLDROST 12/30/2012 10:11PM

  emoticon

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