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My Last Walk for 2012

Sunday, December 30, 2012

For the past 3 days I have been feeling "yucky". Low energy, a persistent headache and upset stomach. It felt like I was coming down with the flu. I forced myself to get my house work done, the shopping, errands and make some jewellery, but was wiped out and hit the bed early and could not get up my usual time in the morning for my walks. The weather has been cold and cloudy and it seemed that I could not get warm.

Each day I made sure that I ate grapefruit and healthy meals with lots of veggies. Yesterday I made a huge pot of chicken sausage and kale soup. Woke up this morning feeling a heck of a lot better. My son came and spent the day with us and I made a big Sunday dinner. After he went home my husband and I took our last walk of 2012. We bundled up for the cold and it was a good thing; it was windy and rained lightly for the hour it took us to walk 3 1/2 miles.

Tomorrow we will be baby sitting our grandson all day and then over to my daughter's for dinner. She has some year end accounting work that must be completed before the new year and we will ride over to her job and stay there until she completes it. That's why we made sure to get in our last walk for 2012.
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