Sunday, December 30, 2012
I joined SparkPeople almost one year ago. I started strong and fizzled out. Now one year later I am right where I was. As my 42 birthday is fast approaching I realize it is now or never. I will be using tomorrow as my last splurge day and to prepare for healthier eating. On January 1st I will start a food detox it lasts 9 days. I tried it before with a goal of lasting 5 and I made it. I will try to post here daily or at least every 2-3 days. I will not be posting weight as I am swearing off scales for 1 month. I tend to focus on the amount of weight lost and not how I feel or how my clothes are fitting. I plan on incorporating exercise into my daily schedule. I even plan on starting P90X. I don't know how that will go,but I won't know until I try. My husband is suppose to join me in this experience. We will see who lasts the longest. See you in a day...or two
12/31/2012 Well, I did a great job of splurging today...oreos, cake, coke, sweet tea...tomorrow will be a new start!