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ANH102712
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December 30 - January 5 week1 TF/CLX hyrbid check-in

Sunday, December 30, 2012

I'm ready to bring in 2013!!

I found a group here on spark and we are going to be doing the TF/CLX hyrbid together. We didn't all start today but either yesterday, today or tomorrow. I opted for today since it was the beginning of the week and I'm not going to have my rest day until Saturday.

So here is my schedule for the week:

Sunday- Stretch 40- done and added Jilllian Michaels No More Trouble Zones
Monday- Ab Burner and Recharge- did 1/1/13
Tuesday- Burn Circuit 1-done
Wednesday- Core 20 and Burn it Off
Thursday- Off day- went to Snickerz comedy club
Friday- Ab Burner, Fire Starter Class and Stretch 10 (instead of Recharge)
Saturday- Off although it's the "launch" for kick at my gym so I'll probably go to that :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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