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Learning and Fun

Sunday, December 30, 2012

I am enjoying cooking as a hobby. It is a chance to be creative and see the results of your work enjoyed. I have many new ideas to implement from my dietitian. We are moving to soy milk over rice milk. We added more veggies. I made sauteed spinach with lemon, garlic and onions. It was great. I will try to make a lentil, brown rice and veggie casserole by the end of the week.

Today I bought a big bag of KALE. Yes, we will have that in the veggie portion of the plate. I also bought ground flaxseed meal to add to cooked cereals or mushy bananas.

It will be interesting if I buy a soyabella machine and make my own soy milk to avoid added calcium in Bob's diet.

My life is full of new experiences and is fun!
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Member Comments About This Blog Post
    Your adventure in healthy cooking sounds great! emoticon
    1389 days ago
    the sauteed spinach sounds delicious!
    1392 days ago
  • MSGO72
    1392 days ago
  • KERRYG155
    I need to cook more but haven't enjoyed it for years since my husband refuses to eat when I try to cook healthy-he prefers burgers and fries to anything bordering on healthy. Great job on learning to cook healthy for your husband and yourself.
    1392 days ago
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