Advertisement -- Learn more about ads on this site.

    SBECKER526   211,813
200,000-249,999 SparkPoints

Learning and Fun

Sunday, December 30, 2012

I am enjoying cooking as a hobby. It is a chance to be creative and see the results of your work enjoyed. I have many new ideas to implement from my dietitian. We are moving to soy milk over rice milk. We added more veggies. I made sauteed spinach with lemon, garlic and onions. It was great. I will try to make a lentil, brown rice and veggie casserole by the end of the week.

Today I bought a big bag of KALE. Yes, we will have that in the veggie portion of the plate. I also bought ground flaxseed meal to add to cooked cereals or mushy bananas.

It will be interesting if I buy a soyabella machine and make my own soy milk to avoid added calcium in Bob's diet.

My life is full of new experiences and is fun!

Member Comments About This Blog Post:
RITAROSE 1/2/2013 11:22AM

  Your adventure in healthy cooking sounds great! emoticon

Report Inappropriate Comment
LIBBYL1 12/31/2012 12:27AM

  the sauteed spinach sounds delicious!

Report Inappropriate Comment
MSGO72 12/30/2012 8:59PM


Report Inappropriate Comment
KERRYG155 12/30/2012 8:45PM

    I need to cook more but haven't enjoyed it for years since my husband refuses to eat when I try to cook healthy-he prefers burgers and fries to anything bordering on healthy. Great job on learning to cook healthy for your husband and yourself.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SBECKER526