Sunday, December 30, 2012
I am enjoying cooking as a hobby. It is a chance to be creative and see the results of your work enjoyed. I have many new ideas to implement from my dietitian. We are moving to soy milk over rice milk. We added more veggies. I made sauteed spinach with lemon, garlic and onions. It was great. I will try to make a lentil, brown rice and veggie casserole by the end of the week.
Today I bought a big bag of KALE. Yes, we will have that in the veggie portion of the plate. I also bought ground flaxseed meal to add to cooked cereals or mushy bananas.
It will be interesting if I buy a soyabella machine and make my own soy milk to avoid added calcium in Bob's diet.
My life is full of new experiences and is fun!