Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Body-Defining Calorie Blast
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Farfalle with Mushrooms & Spinach
HAPPY 2013 EVERYONE!
Sunday, December 30, 2012
Would you share your wisdom? I'd love to hear about motivational techniques you use daily for your success. Please write your ways to move yourself along. Thanks. Terri
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
I just keep reminding myself of where I was and where I am now, and it keeps me going!
1812 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by BIERMA
Shopping for SMALLER clothes...YAHOO
That's enough, Nicole!
Spring has sprung...so have I
Woohoo! Improvements I've noticed since starting a year ago.
View All ›