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MALEXANDER4
200,000-249,999 SparkPoints 228,836
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#5 Success

Sunday, December 30, 2012

This is what I did today. You see I headed to the grocery store after my morning workout and I had a list and a plan. I did it. So when I got home and put it all away, ate my weighed and planned lunch, relaxed for a bit, took a nap, then I got up and had a planned snack, then yup dinner. YES. A day for the books. I don't know I just awoke this morning with a new purpose and just ready to see this through. I had a good talk with myself and I just explained to self that we really wanted this...health that is. That it was up to us because.....

As a good friend is fond of telling me and I say it myself alot now....Choices it's all about choices.

Michelle. emoticon emoticon
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Member Comments About This Blog Post
  • MOUNTAINS2CLIMB
    emoticon
    Good job on making such excellent CHOICES!! I"m ready to make some myself!!
    Hugs!!
    1368 days ago
  • SWEETROSIE2
    You are doing so well good on you.
    1368 days ago
  • ARW715
    Merry New Year's Eve!
    1368 days ago
  • WALLAHALLA
    emoticon Here's to making the right choices!
    1369 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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