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Blundered Another Time, But This Too Can Be Turned Around

Sunday, December 30, 2012

Time and time again I want to start out the New Year with a promise to lose weight. I start out pretty good, then I slip and then just throw away it all. Now it is a real health issue for me. I have both my knees replaced, and one of my hips replaced. I am a boarderline diabetic. My Doctor has told me that I can turn this around with weight loss. I am still right where I left of at 216 lbs. I should be ashamed of this. No I will not put it that way. I will start today and improve each day. I will use the tools that I have. I will move the best that I can. I will record what I eat, and know that this is for Me. Me to turn around my 65 years for many many more healthy years.
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Member Comments About This Blog Post
    emoticon Best wishes!!
    1879 days ago
    1879 days ago
    Keep Sparkin'!!!
    1879 days ago
    Sounds like me, I do well then slip on day 1 usually and then so so....
    I have to have my R knee replaced, not looking forward to that at all and am so scared, but a year and half wait so have time to lose and also to strengthen my knees.
    Worried about how moving while recuperating will hurt my back... oh well.
    HUS and happy New year

    1880 days ago
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