Advertisement -- Learn more about ads on this site.


    MAMAWOF12   6,712
SparkPoints
5,500-6,999 SparkPoints
 
 

Blundered Another Time, But This Too Can Be Turned Around


Sunday, December 30, 2012

Time and time again I want to start out the New Year with a promise to lose weight. I start out pretty good, then I slip and then just throw away it all. Now it is a real health issue for me. I have both my knees replaced, and one of my hips replaced. I am a boarderline diabetic. My Doctor has told me that I can turn this around with weight loss. I am still right where I left of at 216 lbs. I should be ashamed of this. No I will not put it that way. I will start today and improve each day. I will use the tools that I have. I will move the best that I can. I will record what I eat, and know that this is for Me. Me to turn around my 65 years for many many more healthy years.
SHARE
  Member Comments About This Blog Post:

SPARKLINGHOPE 12/31/2012 9:37AM

    emoticon Best wishes!!

Report Inappropriate Comment
CAKAROO 12/31/2012 9:11AM

    emoticon

Report Inappropriate Comment
TATTER3 12/31/2012 5:18AM

    Keep Sparkin'!!!

Report Inappropriate Comment
HEALTHY4ME 12/30/2012 7:27PM

    Sounds like me, I do well then slip on day 1 usually and then so so....
I have to have my R knee replaced, not looking forward to that at all and am so scared, but a year and half wait so have time to lose and also to strengthen my knees.
Worried about how moving while recuperating will hurt my back... oh well.
HUS and happy New year


Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MAMAWOF12