Sunday, December 30, 2012
Well, my glucose was 87 last night after an extreme day of carry marble tiles up and down three flights of stairs. Went to Chinatown to have Vegie Chow Mein with Shrimp + chicken + beef.
2 hours later my glucose was 302!!!! Overate and paid for the results. THAT was a reality check and I am going to achieve all my goals in 2013!!! I just started SPARKS this month and have been keeping my sugar controlled except for this
one bad day. I'm back.