Sunday, December 30, 2012
Well, I made it through the holidays and I am still here. It was actually much tougher than I thought it would be - but I stayed reasonable and still ate my holiday favorites (just in much smaller quantities). I have learned to be successful at keeping these positive changes, I cannot eliminate my favorite things - I just have to be reasonable :)
So - I am here - I gained about 4 pounds over the last month - but it's already coming back off. I'm so thankful to Sparkpeople for being here each day to guide and motivate as needed!