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A New Year, A New Goal

Sunday, December 30, 2012

Hey guys. It has been a long time since I have logged on here. To be honest I quit doing anything. I stopped eating healthy and went back to my old ways. I am so tired of the teeter-totter of this. I have done some major soul searching the past few months. Finally, I think my mind and my body are in sync. Listening to my body is something new for me. Now I am craving more healthy foods and less drive-thru. I am determined to eat better and take better care of myself in the new year. I am back on here and hoping this will be the last time I am writing a message like this. I am hoping my focus will stay where it needs to be in the upcoming year. emoticon
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  Member Comments About This Blog Post:

DEBBIELCG 1/2/2013 10:23AM

    you can do it. One day, one meal at a time. make small changes and they become a part of your life.

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