Sunday, December 30, 2012
After being on this journey for a little while my new years goal this year is to write down what I am eating. I personally find it very time consuming to use the counter on this site. But I am going and have already begun since last week to write in a food journal. It really makes you really think about what you want to eat. It fits in my purse and is convenient for me. It is also critical to only have good healthy things in your house to eat. Then you know what you write is good.