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    LEMON2012   14,996
10,000-14,999 SparkPoints

2013 K.I.S.S

Sunday, December 30, 2012

2013 will be...a year of simplicity. K.I.S.S. Keep it Simple Stupid. emoticon

I am proud of the growth and change I experienced in 2012. I learned many lessons. One of the most important being, I can achieve more by aiming for less. How?

I have big goals. We all do. I've learned that a simply action plan well executed is better than a complex action plan poorly executed. emoticon

I plan to do a monthly blog of my goals and accomplishments.

So for starters, January 2013 Plan:

Track EVERYDAY aiming for 8 glasses of water daily and weekly activity met.

Tracking benefits in multiple ways because I am knowledgable of my input (calories in) and output (calories burned) and also catch the Spark bug daily staying motivated and charging forward.

Thats it! That simple! execute!

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Member Comments About This Blog Post:
EUEK098 12/31/2012 1:54PM

    emoticon , keep it simple

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WINDSONG28 12/30/2012 9:45PM

    Love. Good luck to you!

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HEART4HOME 12/30/2012 5:54PM

    Love it! You have some very good and reachable goals. Wishing you the best in the New Year!

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DALID414 12/30/2012 4:19PM

    Love it!

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CAMEOANDLACE 12/30/2012 3:58PM

    Small goals are easier to accomplish and before you know it your big goal is achieved. Good for you

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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