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    PRACTICINGPEACE   16,698
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Feeding Me

Sunday, December 30, 2012

Today is my day of rest.

I will treat my body gently, spend some time in meditation to rest my mind, and enjoy being in every moment of the day. I will practice compassion toward myself.

I will breathe and eat slowly, reminding myself of how lucky I am to have this time of rest and these sources of nourishment.

I will connect with friends and my husband to feel the nourishment of their love. I will share my love with them.

Today is the day I feed me.
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  Member Comments About This Blog Post:

CLMANCHESTER 1/1/2013 10:58PM

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KAIMANAOC1 12/30/2012 1:41PM

    I love this. It is a great reminder for all of us. Thank you for sharing.

Lori

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