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Starting with a spark coach to help with rut

Sunday, December 30, 2012

Free trial what could it hurt? I am not sure what to expect with this program but thought i would check it out. I have still lost weight in the last couple months but like a lb here and there so i hope this can help me kick it up a notch. I have completed the sparkdiet already so this can be my next journey. I will continue to let you guys know how it is going and how i feel about it.

I am not sure how it works but maybe they can see something i may not with my routine that i can change up

Hope that if i am not tracking food someone can help keep me accountable

I will let you know about how this journey goes everyone should try this too
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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