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    JOGBIKEWALK   10,814
10,000-14,999 SparkPoints

Day 18

Sunday, December 30, 2012

This is silly. I am a grown up woman. Why can't I resist things? I don't even know if I can say that I am doing paleo at this point?!? I did well all day, until our family had deep dish pizza for dinner. Oh it looked so good! So....I ate the cheese off the top of one piece - and nibbled a bit off the crust of another piece. Then I ate 2 Christmas cookies!!!!! What the heck!
*biggest sigh*
I will try again today. Now I am wondering if I should scrap it all and try South Beach or simple low carb? Ugh.
Why is this so hard? And I have not really lost any weight for all my efforts. It's my own fault. What ever efforts I make, I nullify with my own caving in to temptations.

Member Comments About This Blog Post:
JOGBIKEWALK 12/30/2012 7:53PM

    Oh my gosh! YOu all are so nice ;-) You just made my day!!!! I am feeling better after making better choices today. I went to the store and re-stocked my shelves with coconut milk. I made paleo mustard chicken thighs for dinner, and munched on guacamole with cut up peppers and zucchini. All paleo-ish (I think).
Phew! Maybe I can do this, especially with all this amazing support.
THanks so much!

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SNS1968 12/30/2012 11:38AM

    Make a resolution not to beat up on yourself for being human.


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WOUBBIE 12/30/2012 11:38AM

    Don't panic. Maybe try Primal instead of Paleo? Dairy is OK on that. Very satisfying food choices.

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NANALISA-4 12/30/2012 11:19AM

    I can totally relate to what you are saying! I did the SB diet and I wouldn't recommend it, but thats just me. But while I was on it, I DID realize that it was the carbs...the bad carbs...that were making me so sick because when they disappeared my stomach issues did too! I did eat Paleo for a while and I loved it! But it is not only difficult to follow, but very expensive as well! So I have just decided to eat gluten free and this is working for me. Oh I have my days where the gluten sneaks into my snackin and my tummy gets mad. But for the most part it really works for me. I hope you are able to find what works for you too. Don't give up! I'm here for support! You can do this!

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DEBBIE1031 12/30/2012 11:16AM

    Don't give up! I too struggle every day. I' m off the wagon more than I' m on it. I just took a spark poll. The first question was did you lose weight this year? Even though I only lost 6 pounds I could say Yes! That one thing has encouraged me to try harder to lose. I pray you will find something to encourage you. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.