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Healthier New Year 2013

Sunday, December 30, 2012

This year is going to be different. I have a healthy eating buddy-my granddaughter. Even though she doesn't need to lose weight-she wants to change her eating habits and eat healthier. We're going to introduce healthier habits a few at a time, instead of trying to do everything at once. Yesterday we took our multivitamin, and made sure we drank 8 glasses of water.
I have a sick husband, so I know how important it is for me to stay healthy for him, and for myself. My family is telling me to make sure I take care of myself. This is the year I really do need to take care of me.
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Member Comments About This Blog Post
  • XMAC33
    emoticon and you are worth looking after
    1784 days ago
    You are doing everyone a favor! Keep it up! emoticon
    1785 days ago
  • YMWONG22
    It was sweet and great of your granddaughter to wanting to join and support you to live and eat healthier. Both of you can remind and support each other along the way.
    I'm sorry to hear about your sick husband. Hope he gets better soon.
    All the best, take care and Happy New Year 2013!!!
    emoticon emoticon emoticon
    1786 days ago
    Great to have someone who pulls at the same string. You can do it together! Have a great year 2013!
    1786 days ago
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