Sunday, December 30, 2012
I haven't really been using the SP site to its full potential until this week and I am amazed at how much it is helping me! Tonight I had a big party at a friends house with all the usual "junky" food....I had eaten ahead of time so I wouldn't be hungry and had allotted some calories for this evening. However, I still went over my calorie range and was upset about it...instead of letting it get me down I immediately got on the site and started looking for a workout to burn those extra calories off....I NEVER would have done that before, I would have written the night off and binged on everything in the house. I came home to chocolates and even threw those in the garbage! I am still struggling a bit with the weight I gained over the holidays and I'm disappointed that I haven't seen a loss because of that gain, but I am not letting that be an excuse. It is a reason to work harder than ever and not give up! I am not going to "fall off the wagon" this time!