Saturday, December 29, 2012
I know what I need to do. I know what I should be doing. I know what I shouldn't be doing. I know how this works. I really do!!!!! So why can't I put it all back together? Why can't I stop myself from eating the snicker doodles and the chocolate kisses? I am still eating the right stuff so I haven't totally turned back to old habits. I just have no will power these days. On top of it I have been drinking more soda, because it has been one of the few things I can swallow without difficulty when I have been at my most congested. I don't understand why but it has worked. Where oh where has my will power gone? I have been easily convincing myself not to go to the gym which isn't good either. My knee is bothering me again but I am trying not to have that hinder me getting back into my grove. I have gained 8lbs in the last month and I can feel it, I must turn that around! I really just need to know how to kick the stupid devil on my shoulder to the curb!