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Going against moms advice

Saturday, December 29, 2012

Lets mix it up, shall we?

One thing I have figured out is that I am easily bored and wander off track. One way to keep me on track is to keep it different and fresh.

I was reading my husband's Men's Health magazine and I read an article about intermitant fasting. Also known as the 8 Hour Diet, basically you eat your day's allotment of calories in 8 hours.

A quick google search landed me on a blog with a good entry about IF, complete with links to more information.

But mom always said breakfast is the most important meal of the day. So skipping breakfast goes against what she taught me.

Why not? I'm giving it a try. 10:30 to 6:30pm is feeding time here this week.

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