IMREITE
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stiff muscles....

Saturday, December 29, 2012

i really should schedule a massage. my muscles have been tight. i have been verying my exercises and it does not seem to make that much of a difference.

maybe even a long hot shower may help.
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Member Comments About This Blog Post
  • MBURFORD3
    ooh, now that's a way to reduce stress! Thanks for posting on my beginner blog. I'm impressed about how much you've done!
    1441 days ago
  • TONYINOHIO
    Maybe try a post workout protein shake or cooling down a little better after you workout.
    1441 days ago
  • JUDY106
    emoticon massage sounds wonderful.
    1442 days ago
  • WALLAHALLA
    ooooohhh...a massage sounds great....i'll have to get right on that
    1442 days ago
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