Going vegan DID make a difference in my waist, it did! Pic proof!
Saturday, December 29, 2012
Ok, I am firmly convinced that the last few days of vegan eating slimmed my waist and brought my abs out more-happy dance!! So now....tomorrow is supposed to be my last day of eating this way. But why does it need to be? I am working out just as hard. I feel great. Maybe this is something that I can do one week a month...or longer. At any rate I am very very happy!!
The left was the beginning, the right taken today--forks over knives for me for now!!
Thanks all!!! @RHEYNKLAW, lunch was the most challenging, so loving Boca burgers! But I adore my almonds, spiach and coconut oil..and learning to tolerate brown rice protein powder 1518 days ago
I'm so proud of you for giving plant-based eating a try, and even more glad that you feel and look great for it!
What was most challenging for you, and what came most naturally? Even if you decide that an omni diet is what's best for you, are there any things you did differently during your week-long vegan experiment that you think will become a permanent part of the way you eat? 1518 days ago