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    MSKIZ69   211,591
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Going vegan DID make a difference in my waist, it did! Pic proof!


Saturday, December 29, 2012

Ok, I am firmly convinced that the last few days of vegan eating slimmed my waist and brought my abs out more-happy dance!! emoticon emoticon emoticon So now....tomorrow is supposed to be my last day of eating this way. But why does it need to be? I am working out just as hard. I feel great. Maybe this is something that I can do one week a month...or longer. At any rate I am very very happy!!



The left was the beginning, the right taken today--forks over knives for me for now!! emoticon
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Member Comments About This Blog Post:
READY4CHANGE81 1/2/2013 8:27PM

    You look amazing!!!!!!! emoticon emoticon

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CLPURNELL 1/2/2013 8:15PM

    emoticon

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B-LYNN1ST 12/31/2012 11:35PM

    you look wonderful, you are such and inspiration. thank you so much for sharing your photos. lynn

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MSKIZ69 12/30/2012 9:32PM

    Thanks all!!! @RHEYNKLAW, lunch was the most challenging, so loving Boca burgers! But I adore my almonds, spiach and coconut oil..and learning to tolerate brown rice protein powder emoticon

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RHEYNKLW 12/30/2012 6:18PM

    I'm so proud of you for giving plant-based eating a try, and even more glad that you feel and look great for it!

What was most challenging for you, and what came most naturally? Even if you decide that an omni diet is what's best for you, are there any things you did differently during your week-long vegan experiment that you think will become a permanent part of the way you eat?
emoticon emoticon

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CARRAND 12/30/2012 12:42PM

    Good for you!

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DIANER2014 12/30/2012 10:53AM

    Big difference! You look great! emoticon

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EUEK098 12/30/2012 10:31AM

    That's amazing.

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MOMMYOF2RN 12/30/2012 1:43AM

    Very Visible difference, looking great, do it as long as you want to!

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LIBBYL1 12/29/2012 11:32PM

  a very visible difference! Wow

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SPEEDY143 12/29/2012 11:08PM

    emoticon

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SRBSRB26 12/29/2012 9:24PM

    emoticon

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SMARTIN77 12/29/2012 8:55PM

    You are doing so wonderfully! It's fun to experiment with meatless meals even if you're not a die-hard vegan. I'm learning to do this, too!

Isn't it amazing how these types of challenges also build momentum? Keep going for it if that's what you feel led to do. God bless you on your journey.

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DOLPHINSINGER72 12/29/2012 8:46PM

    That is a BIG difference. You look great. I might have to give it a go!

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MELLYBEANS0919 12/29/2012 8:37PM

    Wow, that is a huge difference in only a few days!

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