Saturday, December 29, 2012
What a struggle this day has been! I didn't eat like I had planned. I didn't exercise. Actually, it's a typical day in my current life. I always wake up with the intention to have a healthy day, then later allow myself to fall off track because I didn't follow my plan. This is the mindset I would like to change. I know it is going to take time, but I'm up for the challenge. I want to commit to a better lifestyle and be healthy for myself and my family.
Tomorrow is another day and I just have to keep reminding myself that I deserve to be healthy. I really have to take it one hour at a time, one meal at a time. I can do this if I set my mind to it. It is truly my lack of commitment that stops me from making good choices. I am ready to do this. I have to do this. I will do this.