Saturday, December 29, 2012
The scale is not my friend. I am officially getting discouraged. For the second week in a row I've lost no weight. In fact, over the past two weeks I've gained 1.2 lbs. I attribute this to the fact that I LOVE cheese, I drink too much, and I ate a lot on Christmas.
So the plus side is its ONLY 1.2 lbs. But the negative side is I'm feeling a little defeated. I know that the scale doesn't define me but it makes me feel like all this effort isn't actually changing anything.
And to cap it all off I went out to breakfast with my hubby this morning (right after the weigh-in of despair) and ate about 1000 calories which I now feel awful about. Why don't I just shoot myself in the foot?