Saturday, December 29, 2012
I have been a member for many years now in Sparks and I'm really no further along than when I originally joined. I set goals, do well for a while and then slide back again. I was where I wanted to be weight wise a couple of weeks ago and was set to meet my monthly goal. Now I've gained that weight again and can't seem to get it in action.
I'm not sure what to do anymore. Each day I start off positively and think I will do well and by the end of the day I have sank back yet again. Ideas?