Advertisement -- Learn more about ads on this site.
200,000-249,999 SparkPoints 204,455

Look what I found

Saturday, December 29, 2012

I joined a health club on 11-14-08 and I have the
starting statistics. now statistics then final goals
Bust-----47 inches 44 / 40
Waist----42 inches-----------36 / 32
Abs------48! inches 41 / 42
Hips-----48 inches-----------43 / 43
thighs---25.5 inches 22.5
arms ---13.5 inches 13
weight --208 pounds 183 final goal 128
i joined Spark people in September of 2008
I quit the "health club" have since joined another.

I had lost 12 pounds prior to starting at this gym and never lost anything while I was working out there. They wanted me on a protein powder diet that I cannot use. Blamed me for my lack of success. I am doing it slower than I want but I had gotten so saggy skinned it was kind of depressing. I should join a team with those who have lost quite a bit and are facing the hugh amount of skin left after the fat is gone. This is way more honest than I want to be but I believe it is accurate as of today.

Share This Post With Others
Member Comments About This Blog Post
    You are not alone!
    1396 days ago
    I've never lost more than 10 lbs., I know I don't eat the right foods, but even when I was really trying, I always stayed about the same, so maybe this year I will lose enough to worry about the loose skin thing:)
    1397 days ago
    Ooo no I would never go to a "health club" that insisted you use some "product" to lose weight instead of good old fashioned healthful food! That is ridiculous. Slow and steady wins the race my friend. :)

    As for the skin I wish we could all start up a "excess skin removal" fund and get a little nip tuck because I am noticing some myself. Oh wait that might be just good old fashioned I am 40 and I have wrinkles. ;) j/k. No it is excess skin. Especially around my triceps. I am trying to work it off or at least tighten it up a little. emoticon
    1398 days ago
    You are not alone on this journey. There are plenty others to give you encouragement and support . . . and who need your encouragement and support as well.
    1398 days ago
    Can't move forward unless you are willing to be honest, even when it hurt. You just took a huge step in the direction of success! emoticon
    1398 days ago
    1398 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.