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    KMKUCK   42,143
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Goals for 2013

Saturday, December 29, 2012

Winter Challenge short term goals
1. Make my first 10% weight loss goal. (about 9 more pounds)
2. Eat veggies at lunch time
3. Make the Fit Bit leader boards for the number of steps in a month.
4. Make weight training more of a priority. Start with 2 days a week. Even if I only do it for 10 minutes it's a start and my body will thank me.

Long term goals for 2013 - Theme consistency and organization
1. Track my food all the time. Even if I don't stay in my calorie goals, know what I am eating.
2. Increase my fitness levels so that I can go on an all day hike in the mountains near here.
3. Get my desk and home more organized. If I am more on top of everything in my life, I will have less stress and be better prepared. This will spill over into my health as I will be able to plan meals better and have more time to exercise.
4. Make time first thing in the morning to exercise. Even if I only stretch, I will feel better all day long.
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  Member Comments About This Blog Post:

REENSKI 1/4/2013 7:53PM

    I love your goals! You will succeed, I know it!
I loved your goals so much, I adopted a few of them for my own. The one about organizing desk and home really spoke to me. For the very same reasons.
Good luck, you can do it.
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MICAROO 1/4/2013 4:22AM

    I love your long term goals!

Personally, I think tracking food is the most important element for losing weight.

I love to hike - good luck with that goal; maybe you can find a hiking buddy who will hike at your pace. It's always more fun when you have someone to hike with, plus its a lot safer!

I always seem to have that goal of being more organized, especially my desk, but I never seem to get there on a regular basis, so best of luck with long term goal #3.

I'm a big fan or doing a workout first thing in the morning (it sets the tone for the whole day).

As far as your short-term winter challenge goals, how did you do so far this week?
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TWNOMWE 1/3/2013 8:14AM

    emoticon goals and emoticon

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NEW_SHEILA 1/2/2013 7:49PM

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FISH82 1/1/2013 6:47PM

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GOOZLEBEAR 12/29/2012 4:47PM

    Good for you!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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THINANDFITEMILY 12/29/2012 3:31PM

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ITSAWRAP_DIMI 12/29/2012 2:57PM

    Great goals! I wish you all the best!

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