just a little more comeone push that tush!

Saturday, December 29, 2012

my my I've come a long way, what has really helped me loose some extra pounds are weekly weigh ins & drinking up to 10 glasses of water daily. The daily quates that I get in my e mail from sparkpeople and also I keep saying to myself you are what you think - so think positive, empowering thoughts. That has gotten me through some things now. So I'm here in Winston Salem, NC to see my mom & sister. My Dad passed away almost two years ago. Mom is on some kind of drug that just makes her sleep & open her eyes sometimes. I talk to her anwyay & really all I can do is wait but it's very hard for me. My husband has been a total lifesaver for the whole family. Tomorrow were taking the kids to asheville, nc & enter a ginerbread contest.
what fun!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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