Advertisement -- Learn more about ads on this site.

    WALLOWA   135,363
100,000-149,999 SparkPoints

a lot of changes...

Saturday, December 29, 2012

This is the year that I started using an online support group, got out of a toxic relationship, started dancing more, and worked on adding healthy practices (from "move without pain" exercises, minitrampoline, a "daily giving practice" (see and subscribing to the free daily challenge.

It was a tough old year... I didn't realize just how hard it is to get myself away from destructive situations. I wish the guy well and I wish for me to be free and to grow from that.

Love to all and happy new year.

Member Comments About This Blog Post:
LOSINGLINNDY 12/29/2012 11:48PM


Report Inappropriate Comment
DLDMIL 12/29/2012 8:27PM

    Sounds like you have had a successful year and hear is to more successes in 2013.

Report Inappropriate Comment
MERRYMARY42 12/29/2012 6:22PM

    so very important to put us first sometimes, good for you. Happy New Year

Report Inappropriate Comment
PARKERB2 12/29/2012 2:00PM

    glad you did something for YOU.

Report Inappropriate Comment
PHATPAT18 12/29/2012 1:54PM

    Way to go. Wishing you continued success in 2013!

Report Inappropriate Comment
VONBLACKBIRD 12/29/2012 1:50PM

    Sounds like you have been doing things to really improve yourself and situation..keep it up in 2013.

Report Inappropriate Comment
CHUM48 12/29/2012 1:21PM

    Right back at you! What a wonderful year of victories you have had! Happy New Year! and many more successes!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by WALLOWA