Accepting the Role of a Caregiver
Saturday, December 29, 2012
I am realizing that my husband gets stressed out much more if the weather is bad and I want to go out. He worries about car accidents or my falling on ice. I know how difficult it is if I cannot assist with dialysis or other items.
I decided to grow up and not go to the gym today. I will shovel snow later on. I can do a "ride" from spinning.com's dvds that I purchased on my home spin bike. I plan to do core exercises also.
I will work on our diet as well.