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CTUPTON
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Just Do It !
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Saturday, December 29, 2012
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Member Comments About This Blog Post:
LINDA!
12/29/2012 10:32PM
I need this motivation as the New Year begins.
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WALLAHALLA
12/29/2012 8:45PM
Nike came up with a slogan to last a lifetime.
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SAMI199
12/29/2012 7:54PM
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LIVELYGIRL2
12/29/2012 7:45PM
Like the baby : ))
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TEACHFIRST268
12/29/2012 6:14PM
Love it!
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LADYVOLSFAN1954
12/29/2012 4:44PM
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KATHARINEBRAY
12/29/2012 4:19PM
YES !!!!
just do it
when I get ready for my walk !!! I dont think about it! or mull it over in my mind
like mindless eating.
I get ready at a ritual . I go out
this week I did over 10 miles .
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BOBBIENORTHERN1
12/29/2012 1:46PM
This is such a great blog, I love it and it truly does motivate me to just "DO IT" LOL
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BELTONWALKER66
12/29/2012 11:24AM
Love the picture of the little boy sticking his fist up! Yes, Let's Just Do It!
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SWIMLOVER
12/29/2012 11:17AM
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LIS193
12/29/2012 11:15AM
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LOOKINGUP2012
12/29/2012 11:08AM
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WORKNPROGRESS49
12/29/2012 10:49AM
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WORKNPROGRESS49
12/29/2012 10:47AM
for the reminder!!!
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TXMEMAW6
12/29/2012 10:37AM
I'll go with Yoda...there is no try. I will do it!! I will succeed!! I must
!! Thank you for the encouragement!
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LASKIE2
12/29/2012 10:32AM
I'm going along with the "Baby" Never Give UP!
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PATRICIA441
12/29/2012 10:29AM
I have to get more serious for sure!! I need to put some visual pics around! Hang in there girlfriend!!!
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TDEMAIO2
12/29/2012 10:29AM
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LTMURPHY7
12/29/2012 10:29AM
Thanks for the encouragement
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