8,500-9,999 SparkPoints 8,531

1200 calories

Saturday, December 29, 2012

Started on 1200 calories a day and doing okay overall. Using the food tracker which is very helpful!
I picked up my weight chart from my MD this week (needed by my insurance) and I didn't fully realize that i'm down 35 lbs from a year ago. It makes me feel good because I'm headed in the right direction! weird, though because I don' t really see or feel much of a difference. Am I not good at paying enough attention to how I feel or look? hmmm....need to think about it....
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Member Comments About This Blog Post
    I agree with the comment about the picture comparison, maybe that will be the eye opener for you. Congrats on your weight loss
    1878 days ago
    Wow 30 lbs! That is significant weight loss. Why don't you try to find a picture from a year ago and compare? Congrats again! emoticon
    1878 days ago
    You can't tell but betcha others can! The food tracker is a tool i use faithfully and is the best tool on sparkpeople to me. Be glad for the 30 pounds. May 2013 be the year you will see the results. HNY. emoticon emoticon
    1878 days ago
    emoticon emoticon emoticon
    1878 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.