Between being super busy, on vacation, events, workshops, oh yeah, then there was the flu...I've been AWOL!! I think I'm back to "normal" now. I'm very thankful for this.

Now is my big push for the gym's members to keep on it through the end of the year and right on into the new one! Big Changes will be adding on new members. I have booked new clients already. I guess this is normal!LOL It's all good.

I've got to get back on my training for my 5k/10k race on Jan.27th. The flu kicked my tail...ugh! 1st Saturday back for a couple weeks. aerobics, yoga, aerobics, client....good start back

Game Plan:
6 miles run
eat!
couple
client
client
dance lesson
enjoy the evening...new concept for 2013

Positives:
1. My belly feels better today
2. I slept all night
3. Energy is better this morning
4. I'm ready to get my work out in no matter what today!

Strong Mind, Strong Body, Stay the Course!