Oh my just got off my scale! That was a HOT FLASH!! My does not lye to me. It has been very truthful to me. Last year it told me that I was over weight. It made me happy with the downs it showed me. And made me sad with the ups it showed me.
This time it has given me a shock. I have gained more weight and am now at a whopping 160. I was down to 149 late last summer. So it's time for that Scale to go down again and not come back up!

Last year was a lot of ups and downs in my life. Mostly downs. I'm praying that I can have a lot more ups as far as life is concerned and that I can get my weight to go down!

So onward and downward with this journey of WEIGHT LOSS. I need to get it off to feel better. Between Arthritis and Sciatic it is really becoming difficult to make the changes I need to. It's getting harder each time I try, but I'm not giving up. of the NEW YEAR starts now!