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    AMBECKER   1,916
1,000-2,499 SparkPoints

Recovery and Restart

Saturday, December 29, 2012

It is December 29th and the new year looms large ahead of me. Three years ago I proudly identified with Valerie B when she cried on TV because it was the first new year she didnt have to set a weight loss goal.

Today I am heavier than I was at delivery of my second child.

Pneumonia has completely side lined me for the last 3 weeks. I am now looking at fitness as starting from a point 0. I eat at will and can't seem to stop it.

I am afraid that I will continue to blow up and not be able to make a change.

It is time. I must do this.

Member Comments About This Blog Post:
MJREIMERS 12/29/2012 2:16PM

    You know why you've been sidelined, but you already sound like you are committed to getting back on the fitness wagon. emoticon You have to rest your body when it is sick and now you can concentrate on making it healthy once again.

The scale doesn't define you! It's only a starting point! From here you can get stronger, healthier and become a better you! You can do it!

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DARJR50 12/29/2012 7:44AM

  Your positive affirmation is a great 1st step. Take it slow to start out with and give yourself time to fully recover from your illness. Small steps in the exercise department for now. Focus on eating and attitude for now and ease into working out.
You can do this and become healthy again.

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