Advertisement -- Learn more about ads on this site.
MOMMA_BEAR_69
Greater than 350,000 SparkPoints 484,628
SparkPoints
 

Beautiful snow and great cardio

Saturday, December 29, 2012

Everything has been beautiful and white for the last two days with all our snow. We are expecting more through the next week. McKenzie is enjoying making snowmen with her mom and dad and going sled riding with them. She is off from school until Wednesay, Jan 2, 2013 and has been enjoying her days off...spending some quality time with her mom and dad and her other grandparents.

I think I may have overdone it just a bit yesterday when shoveling the snow. I was overjoyed at getting in some extra cardio, but tonight my left shoulder is giving me fits. The heating pad isn't helping and it is bothering me to sit at the computer. So I am calling it a night, possibly taking something to help ease it a bit and heading to bed.

Hope all my friends have a wonderful weekend and a super finish to 2012. Blessings to all for a wonderful New Year. Be safe and tell your loved ones how much they mean to you.
Blessings, love and hugs,
Helen

POSITIVES ALWAYS:
GOD
FAITH
HOPE
LOVE
FREEDOM
PRAYERS and PRAYER WARRIORS
BLESSINGS AND ANSWERED PRAYERS
SMILES and HUGS
ACCEPTANCE
Safe travels today
Heat and electricity for our home
Snow that is beautiful!
Thankful for each new day that I am given!!!
Unexpected twists and turns in our lives
God is in the "miracle" business!!!
A wonderful home health nurse.
Christmas and a great week with my family and friends!
Thank you, Lord, for your guidance and patience with me!
Too many positives and blessings to list them all here....Praise the Lord!!!
Share This Post With Others
Member Comments About This Blog Post
  • v MOMMA_BEAR_69
    Thank you to each and every one of my wonderful friends who stopped by and commented!!! My shoulder is doing much better. I do break shoveling up into small pieces until I get it done. Sometimes there is just so much and it has to be done over and over again. Of course it doesn't help that the drivers of the snow plow keep plowing it right back into the end of the drive way. LOL!!! I am just thankful they are doing their job so well also. It sure makes driving much safer!!! My chiropractor did give me some door stretching exercises to keep that shoulder stretched out. I will continue to do those stretches daily too as they do help.
    Again thank you!!!
    Blessings and hugs to all,
    Helen
    1299 days ago
  • v BALLOUZOO
    emoticon emoticon emoticon emoticon emoticon emoticon Best wishes for a Happy & Healthy 2013!
    emoticon emoticon emoticon emoticon emoticon emoticon
    1301 days ago
  • v IUHRYTR
    Be careful shoveling that snow. I remember what a workout it was. Hope you heal soon. -- Lou
    1301 days ago
  • v JANIEWWJD
    Hope you feel better and have a safe new Year's Eve!!!!
    emoticon emoticon emoticon
    1302 days ago
  • v DEE107
    Hope you feel better but we had rain and no snow hugs my friend and praying for you
    1302 days ago
  • v OPALMOON
    Dear Helen, i hope your shoulder feel much better very soon. Wishing you, Ken and all your family a healthy, safe and successful year in 2013.
    Love, blessings and hugs, Nattacia

    emoticon
    1303 days ago
  • v MORTICIAADDAMS
    We got a big snow too. Not enjoying it as much as McKenzie though. LOL.

    I hope your shoulder gets better quickly!!
    1304 days ago
  • v KNITTABLES
    Hugs and I hope your shoulder feels better real soon.
    1304 days ago
  • v DANLIN60
    HELEN I hope your shoulder feels better soon. I wanted to go out and shovel some snow also for the excercise but I am not allowed to because of my health. My youngest daughter and her husband and my two grandsons came over and did igt before my DH got home from work so he came home to a nice surprise, it was all cleaned up for him. We are expecting a few more inches today sometime though.

    Hope you feel better soon

    Hugs

    Danlin emoticon
    1304 days ago
  • v YOYONOMORE1
    Be nice to yourself and take care of that shoulder. I am so thankful that here where we live the snow removal is all taken care of for us. Sounds like your GD is really enjoying her time off from school and having lots of fun. Have a blessed and Happy New Year.

    Hugs,
    Shirl emoticon
    emoticon emoticon
    1304 days ago
  • v 1CRAZYDOG
    Awwww, hope your shoulder feels better. We had snow and did the shoveling as well. Made sure to stretch, but still feeling it a little bit today. And there's more snow! It does look pretty. Fortunately, don't have chores outside the house to do today (shopping, etc.), so after shoveling today, a little sparking and I think a fire in the fireplace is in order!

    HUGS and wishing you and your family a beautiful New Year filled with blessings and abundance.
    1304 days ago
  • v JUDITH316
    Hope your shoulder heals quickly and you feel better, thanks for sharing your post, I wish you & your family a blessed New Year 2013 filed with God's abundant blessings... emoticon emoticon emoticon emoticon
    1304 days ago
  • v 123ELAINE456
    A belated Merry Christmas. Jesus Is The Reason For The Season. I Hope You Enjoyed With Your Love Ones. I Love Falling Snow from the Sky. It is so Beautiful Watching it fall etc. I hope your shoulder improves and you feel better. Take it easy in the snow. Have a Happy New Year. May the year bring good Health, Happiness, Being Safe and Peace 2013. Hugs!!!!!!!!!!!!!!!!!!!!

    1304 days ago
  • v GINIEMIE
    Hope you shoulder heals quickly, so you'll be in form for the next batch of snow. Only I suggest you break it up in chunks though-take some breaks.
    Ginie
    emoticon emoticon emoticon

    emoticon emoticon
    1304 days ago
  • v GHOSTFLAMES
    SNOW IS PRETTY TO LOOK AT BUT DOES DAMAGE! HOPE ALL IS BETTER REAL SOON FOR YOU MY FRIEND.
    1304 days ago
  • v FROSTY99
    Hope you are feeling better today. It is too easy to overdo it and not know it until it is too late. Be very careful.
    Wishing you a Very Happy, Healthy 2013


    Pat
    1304 days ago
  • v MSLZZY
    Back off a bit from shoveling and let that shoulder recover.
    The extra cardio is great but pain-free is better. HUGS!
    1304 days ago
  • v OLIVIANIGHT
    Oh no, I hope your shoulder gets all better quickly.
    1304 days ago
  • v WINDSONG~
    Hope your shouder feels better soon.
    It is 12 right now.

    1304 days ago
  • v NEW-CAZ
    It's no fun nursing a sore shoulder (I'm battling too LOL) hope you're soonest mended.
    Best wishes for 2013 Helen to you and your family emoticon
    1304 days ago
  • v EBLOOMING
    emoticon "Let it snow, let it snow, let it snow!" emoticon What a Christmas blessing. Be careful though..snow shoveling has been known to bring down a few good men...and now women too!
    1304 days ago
  • v SUSIEPH1
    Hope your shouder feels better soon Helen its funny to hear that you are shovelling Snow and our Temps are in the high 30s C.
    Love and Good wishes for a Healthy and Happy 2013 ..
    Hugs Susie emoticon emoticon emoticon
    1304 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MOMMA_BEAR_69