Day 369 - M

Friday, December 28, 2012

I think I may have unintentionally created a little now it's time to clear it up. I joined SP on 12.26.11 so 12.26.12 was my 1 year SP Anniversary. I entered maintenance about 6 weeks ago or so, but kept losing intentionally. SP set a goal for me, but I lowered that goal by about 5 pounds. But then I really wanted to lose 50 pounds or get to what I thought would be a good weight for my 4' 10.5" frame ~ 100 pounds. I reached my own goal of 100 pounds a week ago bringing the total loss to 52#. This is where I want to be and WILL stay at 100#. There will be ups & downs, but I will definitely make this work. This is the 4th time in my life that I've lost 50+ pounds. Gained 50# with each of my boys then lost it each time. In 2002 I lost 55# but did not have the benefit of SP, so eventually gained nearly all of it back. I'm determined to be among the 5% who keep it off permanently. I've already been one of the 95% who gained it all back and this time I'm going to stay in the 5% camp. So then, this is not my 1 year maintenance anniversary, but it's my 1 year SP anniversary. But for me, that's really exciting!!! I'm SO glad to be here!!

Thought Jetta & I could walk the big hill today since it was plowed yesterday, but it was very, very slippery and much of it had turned to ice. Had to settle for walking inside again today and we have warnings for 3" - 5" of snow tonight, so don't know just what morning will bring. I may have to walk inside for quite a while?!?!? That's OK, we just do what we have to do to get it done. Also did a ST session tonight - core; lower body.

Tomorrow our youngest son will be 29!! I baked a chocolate cake with white frosting for him. It's a long standing tradition. We'll take it to his house tomorrow morning (and will LEAVE it there) if the snow doesn't stop us!

Thanks for stopping by today if you had time. Hope you had a great Friday with a good workout too! emoticon
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Member Comments About This Blog Post
    My girlfriend fell on the ice this morning and broke her hip. Just be wise and safe! Keep Sparkin'!!
    1878 days ago

    Thanks for sharing!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    1878 days ago
    That was my experience too. I initially reached my goal wt. of 120 lbs. (still a bit much on my 4 ft. 10.5 frame -- same as you!) so did reach 100 lbs. in Jan. 2011 and have stayed there. It's do-able! Definitely. Definitely takes work, buyt sooooooo worth it.

    HUGS and wishing ou a Happy New Year filled with blessings and abundance.

    1878 days ago
    emoticon emoticon emoticon
    1878 days ago
    You are very sensible to exercise inside. You don't want to slip and fall.
    Take care in the snow and ice.

    1878 days ago
    Maintenance is maintenance and a challenge no matter how many times you have visited. emoticon

    1878 days ago
    emoticon a toast to your successful maintenance!
    1879 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.