today is my first day on spark people
Friday, December 28, 2012
I would take a picture but I am in my pajamas right now, smoking a cigarette and drinking a pop. soon all this will be behind me. the cigarettes the pop. I aim to start the new year 2013 with full force and be diligent about my diet and quiting smoking and starting some physical activity routine in my life.
right after this blog I am going to go through the diet plan and make a grocery list to start the year off right. maybe....ill even ring in this new year with some exercise.