Friday, December 28, 2012
So I did not meet my yearly goals in 2012. Woe is me???? NO!! No Woe! During 2012 I was unable to exercise as I planned. The arthritis in my hip was extremely painful, walking was difficult and without a cane sometimes impossible. I had no exercise to track, and thus my tracking fell away. I continued to follow some of my routines, others I let go. My hip surgery was successful and I've been following dr's orders and doing PT as directed. While I am still not completely back to my optimal nutrition plan, I have been doing well with exercise. I met my goals for the month of Dec!! If extrapolated ... and I plan to continue doing what I'm doing... I will meet my 2013 goals!!