Advertisement -- Learn more about ads on this site.

    DEANMUNDY   3,557
2,500-3,999 SparkPoints

"Small Changes with Big Results Next Year"

Friday, December 28, 2012

A great article on goals came my way today.

In summary, the author says, don't try to change a lot of stuff; determine one or two things that would make a big difference. Let someone else know about those goals. And if you blow it one day, week, or month, put it behind you and get going again.


Member Comments About This Blog Post:
BECKYSFRIEND 12/28/2012 9:22PM


Report Inappropriate Comment
GOOSIEMOON 12/28/2012 7:46PM


Wise advice for many areas of life!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DEANMUNDY