Friday, December 28, 2012
I am one pound away from a cumlative total of 50 lbs! I am 2 pounds away from my goal of breaking 160 by the New Year.
When I think about how in the last few months I have regressed with some of my habits, I still have to hold my head up high. I still have all the knowledge I didn't have before. I haven't gained any weight back, I generally just hold at that weight. I also now understand why I feel the way I do.
"I have a headache" oh I need to eat something, "I'm tired all the time" I need to eat more fruit and veggies.
I'm starting to understand what my body needs. Which is probably more important and useful than any calorie tracker, or fitness routine. I have also realized that until my eating is back on track there's no point in trying to exercise. I don't have the energy and that may be considered an excuse to some, but the way I look at it, I am doing something about it. I am eating better to get my energy up so I have the energy to work out.
I have also cleared out more clothes from my closet. Now if I got rid of all the stuff that is too big, I wouldn't have any clothes left but I got rid of a decent amount.
It wasn't as big of an adjustment as I thought not having the dog around was going to be. I'm significantly less stressed out. Which is very good. Now it's just the kitten that is driving me crazy!
I have also realized the times that I am eating healthy I spend a TON of time in the kitchen! Not that I mind entirely, although I would love to have a dish washer, that would seriously cut down my time in the kitchen.